
LET’S GET TO WORK
Is about living fully, moving with intention, and building strength that lasts — without sacrificing joy. Created by someone who knows the push and pull of autoimmune challenges, it’s a reminder that you can prioritize your health and enjoy the things you love.
This is training for real life — not perfection. It's about consistency, balance, and creating a life where strength, treats, and freedom all belong.
LIVE IMUA
The Full Fit Formula
1:1 VIRTUAL TRAINING AND NUTRITION
TUESDAY, WEDNESDAY
THURSDAY
No more second-guessing your workouts or wondering what to eat. “Powerfully You” is a full-body, full-life transformation program that blends custom fitness training with personalized nutrition coaching. Whether you want to learn the basics or break through a plateau, this 1:1 coaching experience is tailored to your body, your life, and your goals—with weekly check-ins to keep you accountable and monthly refreshes to keep it exciting.
Happy, Healthy, and never Hangry
1:1 VIRTUAL NUTRITION PROGRAM
TUESDAY, WEDNESDAY
THURSDAY
Being healthy doesn’t have to be hard—or boring. This program is here to prove it. With a personalized meal plan, weekly check-ins, and real support, you’ll learn how to nourish your body, enjoy your food, and still crush your goals. Whether you’re just starting out or need a reboot, I'm making wellness fun, functional, and full of flavor.
YOUR MOVE
1:1 VIRTUAL TRAINING PROGRAM
TUESDAY, WEDNESDAY
THURSDAY
Your goals, your life, your next move. This is 1-on-1 coaching designed around you. Whether you’re starting from scratch, craving more challenge, recovering strong, or just need someone in your corner—I've got you. One weekly check-in, a custom monthly program, and a coach who gets where you’re at and where you’re headed. You’re not just working out—you’re building the person you want to be.
SHOW UP & GLOW UP
1HR LONG VIRTUAL CLASS
TUESDAY, WEDNESDAY
THURSDAY
This isn’t just a workout—it’s a reset button. One hour to move your body, challenge your limits, and reconnect with the version of you that’s been waiting to shine. Get sweaty, get bold, and get ready to meet your strongest, most empowered self yet.
The Power Half-Hour
30MIN LONG VIRTUAL CLASS
TUESDAY, WEDNESDAY
THURSDAY
Thirty minutes. That’s all you need to break a sweat, boost your mood, and build serious strength. This private session is fast, fierce, and fully personalized—perfect for busy schedules, tight mornings, hotel rooms, or mid-day resets. In and out with no fluff, just fire.
Try a class—on us
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.